At Thrive we provide quality care informed by up-to-date information and techniques. Our approach centres on you. Our chiropractic care is built on a foundation of experience, ongoing professional development, training, and intelligent consideration.

We cater to everyone who needs a chiropractor with a special focus on pregnancy and sports chiropractic.

Sports chiropractic

Helping both professional and recreational athletes with peak performance and recovery.

Paediatric chiropractic

Paediatric chiropractic may be able to help your baby with a range of structural and musculoskeletal issues.

Pregnancy chiropractic

We can work with you at any stage in your pregnancy and after your delivery.

Concussion care

Thrive Canberra is a member of the Complete Concussion Management™ (CCMI) Partnership Program - a network of clinics around the world offering evidence-based concussion care.

Blog

Exciting changes at Thrive Canberra

We are excited to announce that Thrive Canberra is joining Enhance Healthcare. Here’s all the information you’ll need about the change.

exercise

Exercise after pregnancy

exercise

If you have recently given birth and are looking to get back into exercise, you may be looking for guidance. It can be a confusing time, as your body will not react in exactly the same way as it did pre-pregnancy and postpartum exercise can be an intimidating world to wade into.

exercise

Functional Movement Systems (FMS)

The Functional Movements Systems are two tests - the Selective Functional Movement Assessment (SFMA) and the Functional Movement Screen (FMS). These simple tests can tell us about causes of pain and may lead to improvements in movement.

posture

How to improve posture

posture

Posture is a common concern, especially among those suffering from back and neck pain. But what is posture? And is it really as important as we think?

posture

mindfulness

Meditation

mindfulness

Meditation can assist with a whole range of issues, whether it is meditation for anxiety, meditation for sleep or positive thinking meditation. There are a wide variety of techniques and apps that can assist you gain the benefits of meditation.

mindfulness

Exercise during pregnancy

Why is exercise during pregnancy so important? And what can you do to make sure pregnancy exercise is safe and enjoyable?

sleep

Can a chiropractor help you sleep better?

sleep

We look at how sleep hygiene can help with mental health and chronic pain and how a chiropractor could help you improve your sleep quality.

sleep

back pain, colic, posture

Can a chiropractor help?

back pain, colic, posture

People visit a chiropractor for all sorts of reasons. Over the past past 10 years, the main reasons for seeking chiropractic care were for posture (31.7%), colic (28.7%), neck pain (23.5%), difficulties with breastfeeding (22.6%), back pain (21.9%), and headache (14.9%). Can we help you?

back pain, colic, posture